Author: Bexi Owen
Welcome! I'm a UK based wellbeing facilitator and run sessions on breathing and music for wellbeing. I love encouraging people to connect with themselves and believe breathing is such a powerful way into this, as well as time spent in nature, and other joyful practices!
5 Reasons Why You Can’t Get Behind on Life
Finding Your Sacred Space
Breathing Basics: How to Breathe Well
Cartooning Around: Ways to Connect With our Sense of Play!
Sigh High!
The Artist’s Way and What I Have Learned So Far.
Breathing Intentions for Stillness
Being and Somethingness
