Finding Stillness on the Solstice

Solstice blessings, which are needed more than ever I feel!

The shortest day can be a perfect time to reflect and find beauty in the stillness. If life is feeling chaotic, you can find your own stillness even in the busy-ness (I wrote some tips on this here) This can be a night to look inward, to examine what’s been bothering you lately if there are any niggles in your tummy (I have had some- feeling I’ve not done enough, can I visit more people etc) It’s time to let these feelings go. We ARE doing enough, we are doing our best!

Time to reflect

Making time to be alone to list things we’re grateful for, light a candle- these all might seem cliched but as I say- they are so for a good reason. They work! They can contribute to our feelings of wellness and peacefulness. Try them and see!

Candles and stillness!

Take tonight to reenergise and reconnect with your self so you can truly enjoy the festive season and start Christmas week with a calmness that will spread to others around you and start a wave of peacefulness!

So again, Solstice Blessings to you all and enjoy the longest night- we will start making our way towards Spring from tomorrow!

Best Wishes and Deep Breaths,

Bexi

xx

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